Herb Profiles
Explore our comprehensive collection of detailed herb profiles, with information on properties, uses, preparations, and historical context.
Featured Herbs
Ashwagandha
Withania somnifera
A powerful adaptogenic herb that helps the body manage stress and supports overall vitality. Traditionally used in Ayurvedic medicine.
Echinacea
Echinacea purpurea
Known for its immune-supporting properties, this native North American herb has been used for centuries to help fight colds and infections.
Lavender
Lavandula angustifolia
A calming herb with a beautiful fragrance that has been used for centuries to promote relaxation, reduce anxiety, and support healthy sleep.
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Chamomile
Matricaria chamomilla
A gentle, calming herb known for its ability to soothe digestion and promote relaxation and sleep.
Turmeric
Curcuma longa
A powerful anti-inflammatory herb with a rich golden color, used in cooking and for supporting joint health.
Ginger
Zingiber officinale
A warming, stimulating herb that supports digestion, reduces nausea, and provides anti-inflammatory benefits.
Peppermint
Mentha × piperita
A refreshing, cooling herb that aids digestion, clears respiratory congestion, and provides natural energy.
Elderberry
Sambucus nigra
Rich in antioxidants and vitamin C, elderberry has been used traditionally to support immune function and fight colds and flu.
Holy Basil
Ocimum sanctum
Also known as Tulsi, this sacred herb is an adaptogen that helps the body handle stress and supports overall health.
Lemon Balm
Melissa officinalis
A calming herb with a lemony scent that helps reduce anxiety, supports sleep, and has antiviral properties.
Nettle
Urtica dioica
A nutrient-dense herb rich in minerals, used to support overall health, reduce allergies, and promote detoxification.
Valerian
Valeriana officinalis
A powerful sleep aid and nervous system relaxant, traditionally used for insomnia and anxiety.
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